Welcome to the Inner Exploration Process

Become actively aware of your own Brain from Inside

A new consciousness called ďInteractive MindfulnessĒ shows you how to use curiosity to explore your brainís activities.

Discover how to enjoy your Brainís sensations and images to help you deal with stress, emotional over reactivity, and develop a more grounded sense of yourself.

Get to know yourself and you can stop living with a stranger.

energy vibe artwork © Copyright Linda Clave, LindaClaveArts.com       Click on image to see a bigger version

Acknowledgements:  Visual input and artistic images were provided by Linda Clave.  Black and white illustrations of energy phenomena were drawn by technical illustrator Kathy Hagelston.  Editorial assistance was provided by Barbara Brandt of Visionary Communications.